Samantha Cooprider4 minHow to Have the Best Week Ever!Managing Time with the Optimal Week Tool by Samantha Cooprider. Wouldn’t it be incredible to get everything you wanted done? To finish...
SoFit3 minLifestyleDo It Before You Lose ItAge Is Only a Number by Hans Onome. Have you heard the adage that "60 is the new 40?" In the strictest sense, age has never defined ability.
SoFit2 minLifestyleHow Smartphones D.U.M.B. Down Our Resolutions And the Phone Commandments by Hans Onome. One thing to remember in reading all health articles: there is more right with you than is...
Jasmine Evans2 minBeginnerHow to Make the Gym Less Scary4 Steps To A More Comfortable Workout by Jasmine Evans. What’s a typical trip to the gym like for you? Imagine the cacophony of grunts...
SoFit6 minRelationshipsGot Trust? Dr. Gottman on Healthy RelationshipsJohn Gottman on Trust and Betrayal by Dr. Gottman. The nation's top marriage expert explains why trust is essential to couples and...